Sweet Chilli Pork Chops | Stay at Home Mum

Summary

Servings
4

Time Needed

Prep

Cook

Ingredients
2

Difficulty
Easy

Rating (click to rate)

3.7

based on 137 ratings.

Ingredients

  • 4
    Pork Chops
  • 3 tbsp
    Sweet Chilli Sauce

Nutrition Information

Qty per
23g serve
Qty per
100g
Energy 53cal 233cal
Protein 0g 0g
Fat (total) 0g 0g
 – saturated 0.75g 3.33g
Carbohydrate 12.8g 56.7g
 – sugars 10.5g 46.7g
Dietary Fibre 0.75g 3.33g
Sodium 300mg 1333mg

Please Note – Nutritional information is provided as a guide only and may not be accurate.

Sweet Chilli Pork Chops

My husband came up with this super simple recipe – I was quite impressed – it’s a favourite at our place when pork chops are on sale – even the kids love them!  If you aren’t a fan of Sweet Chilli Sauce, try something like barbecue or sweet soy – it works just as well!

Method

  1. Preheat the oven to 200°C.

  2. Get a large flat baking tray and line with baking paper.

  3. Put the pork chops on the paper and smother the top with sweet chilli sauce.

  4. Give a quick spray with canola oil and pop in the hot oven.

  5. The sweet chilli will caramelise the pork chops – turn over after 15 mins and bake for a further 10-15 minutes or until the rind is crispy!

Recipe Hints and Tips:

  • Sweet Chilli Pork Chops are not suitable for freezing and best served immediately.

Sweet Chilli Pork Chops | Stay at Home Mum

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